Their research appeared in the American College of Rheumatology journal Arthritis Care & Research. Severe allergies can lead to anaphylaxis, a life threatening allergic reaction.

Of course, there would be benefits to drinking milk in countries where malnutrition is an issue, so the overall quality of a person's diet is key in making recommendations. These residue substances can have a negative impact on human health, including adverse effects on the nervous system, reproductive system, and immune system. By continuing we’ll assume you’re on board with our cookie policy. Studies have shown milk to help build strong teeth and bones, manage blood pressure, aid in weight management, and can be used as a great tasting post workout recovery drink. Needing Milk . Nutrition, Cattle, Vitamin D 1656  Words | Animals, including humans, produce milk to feed their young until they are ready for solid food. Here…, Some experts have suggested that substances in milk can inactive antioxidants in foods and beverages. Milk may help improve weight and bone density in children, according to a 2016 study. Read on to learn about the pros and cons of milk, as well as some alternatives you may want to consider if you can’t tolerate milk or choose not to drink it. Got Milk? Milk is a natural food source for mammals.

Specific Purpose: My specific purpose is to try to persuade my audience not to consume dairy products after a period of time. 3  Pages, increase bone strength and also helps slow down bone loss as we age. Milk from a cow is rich in phosphorous which can potentially fuse with calcium and that can prevent us from absorbing the calcium in the milk. The health benefits of milk include improved bone strength, smoother skin, and a stronger immune system.It aids in the prevention of illnesses such as hypertension, dental decay, dehydration, respiratory problems, obesity, osteoporosis and even some forms of cancer.The beneficial health nutrients obtained from milk are essential for the human body and help to prevent a number of chronic … Another confounding variable about dairy research is the quality of the studies that have been done. Protein, Butter, Cheese 753  Words | Additionally, milk is a good source of potassium. Oat Milk is cholesterol and lactose free, and also contains high levels of antioxidant vitamin E. Since it is a plant source, oat milk is usually tolerated by people with multiple allergies, and is also a good source of phytochemicals; naturally occurring chemicals, Organized Crime During the Roaring Twenties, Misconception of Women's Role in Relationships. Anyone who has an allergy or intolerance to cow’s milk, or who is considering avoiding cow’s milk for ethical or environmental reasons, can try milk alternatives. And some have shown that dairy intake, in general, may prevent weight gain.

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